How to Find an Osteopath and What to Expect From Your Each Session


Osteopathy is a way of treating and preventing health problems by moving and massaging your muscles and joints. It is based on the principle that your general health depends on the way in which your muscles and joints work together.

Finding an Osteopath in Toronto

If you are considering osteopathic treatment, it is important to find an osteopath who has the right training and qualifications. Two groups of professionals practice osteopathy in Toronto – osteopathic physicians and osteopathic practitioners.
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What You Can Expect During Your First Consultation with an Osteopath


If you have decided to visit an osteopath in Toronto, you may be wondering what to expect during your first consultation. Before booking your first appointment, you should check that they are registered with the Ontario Association of Osteopathic Manual Practitioners (OAO). You can do this by checking the register on the OAO’s website, http://www.osteopathyontario.org. Once you are satisfied that your osteopath is registered, you can schedule your first consultation.

Your First Consultation

Typically, osteopathy is a patient-centred form of healthcare. This means that it focuses on your body as a whole. During your first consultation, your osteopath will spend some time listening to your complaint and asking you questions about your health and lifestyle. The information you provide will be recorded in your case notes.
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A Look at How Osteopathy Works and How a Toronto Osteopath Helps You


A fairly significant proportion of visits to medical practitioners involve pain affecting bones, ligaments, muscles and tendons. If this sounds all too familiar, perhaps you could do with the services of a good Toronto osteopath. This form of massage therapy was developed by American surgeon Andrew Still in the 19th century, and rose to such popularity that it is still being practised all over the world. It offers patients a gentle, soothing way to relieve pain or stiffness that can appear in the joints and muscles in adult life.

Although it’s most commonly associated with neck and back pain, a trained osteopath can help people suffering from a varied range of conditions, such as most sports injuries, repetitive strain injury and postural problems which are common in many different professions.
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Osteopath in Toronto Provides Effective Solution to Lower Back Pain


Lower back pain is often ignored by many, even though minor muscle strains are sometimes symptoms of a more serious health condition. As the lower back is composed of sensitive nerves and soft tissues, any discomfort in the area can spread throughout the body and may escalate into further spasms that require emergency medical help.

Besides conventional pain-relieving medications, osteopathy is also a popular choice among many patients as a treatment for lower back pain. In fact, it is preferred by those who seek natural methods in restoring overall health. The Canadian College of Osteopathy (CCO) defines traditional osteopathy as, “A natural medicine which aims to restore function in the body by treating the causes of pain and imbalance.” With a hands-on approach known as palpation, an osteopath in Toronto detects and treats the different areas of the body causing the disruption or pain.
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An Osteopath in Toronto Promotes Good Overall Health and Wellbeing


Osteopathy is manual medicine that is non-invasive and does not involve any drugs. It focuses on the overall health of the body by treating and strengthening the different joints and muscles as well as the spine. Its objective is to affect the body’s circulatory, nervous and lymphatic systems in a positive manner. An osteopath in Toronto aims to balance all the systems in order to promote good health and wellbeing.
The philosophy of osteopathy is that the body functions together in such a way that if one part is restricted, then the rest of the body would need to pick up the slack and do extra work. This situation may lead to pain, stiffness and inflammation, among other things. Osteopathy could help minimize pain and stress, and give the body greater mobility so it could heal itself. It is believed that the body is capable of healing itself and that no traditional medication is really needed.
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